self preservation

The "How To: Let Go" graphic by <n>We're Not Really Strangers</n>.

A passage from the book <n>The Mountain Is You</n> by author <n>Brianna Wiest</n>.

An excerpt from an <n>Ask Polly letter</n> by <n>Heather Havrilesky</n>, published in <n>The Awl</n>.

The <n>8 Pillars of Mental Health</n>, a concept from research scientist <n>James DiNicolantonio</n>.

A film still of <n>Romy Schneider</n> in <n>Jacques Deray</n>'s 1969 film, <n>La Piscine</n>.

<n>A little guide to glimmers</n>, a graphic by <n>Helen Marie</n>.

Found on Cosmos

<n>The Elements of Well-being</n> by <n>Karin Hadadan</n>.