Weight Loss & Measurement Tracker + Calorie Template 2026

Weight Loss Tracker

Weight Loss Tracker spreadsheet template designed by <n>Vladyslav Dibrova</n> for <n>SpreadsheetsHub</n>.

Take control of your fitness journey with the Weight Loss Tracker Spreadsheet — a powerful and beautifully designed tool to help you stay consistent, motivated, and confident on your path to a healthier you.
This tracker allows you to set clear goals, track your daily progress, and visualize your achievements through easy-to-read charts and analytics. Whether you're losing a few pounds or making a long-term lifestyle change, this template helps you stay focused and inspired every step of the way.
Key Features:


Custom Date Range – Set your start and goal dates for complete flexibility.


Track Weight &amp; Progress – Record daily or weekly weight updates and see your progress in real time.


Goal Visualization – Instantly view how close you are to reaching your target with percentage and graph displays.


Motivational Rewards – Set milestones and rewards to celebrate your achievements along the way.


Body Measurements – Track hips, waist, chest, arms, calves, and more for a full-body transformation overview.


Automated Charts &amp; Analytics – Beautiful visual summaries of your weight loss journey — no manual setup required.


Daily Notes Section – Record thoughts, observations, and reflections for each day.


Perfect for:
Anyone who wants a simple yet powerful way to monitor weight loss — from fitness beginners to personal trainers and wellness coaches. Whether you’re preparing for an event, improving your health, or just building better habits, this tracker keeps you accountable and motivated.
Why You’ll Love It:

Fully automated — all charts and stats update instantly.

Minimal and modern design that’s easy to use.

Works seamlessly in both Google Sheets and Excel.

No apps, no subscriptions — just your data, beautifully organized.

Start your transformation today and make your progress visible!