Psyche

“The bad news is you are falling through the air, nothing to hang on to, no parachute. The good news is there is no ground.”

I urge you to please notice
when you are happy,
and exclaim or murmur
or think at some point,
“If this isn't nice,
I don't know what is.” 

— Kurt Vonnegut


“You remember too much, my mother said to me recently. Why hold onto all that? And I said, Where can I put it down?” — Anne Carson⁠

To move through a feeling is to embrace it and then let it go. ⁠

Some days I feel the world rotate. I marvel at being here.

i love listening. it is one of the only spaces where you can be still and moved at the same time.

‘in the depth of winter - 
I finally learned that within me
there lay an invincible summer.’

-albert camus

i don't pay attention to the world ending. it has ended for me many times and began again in the morning.

‘we see today whilst simultaneously feeling all of our yesterdays’

when we remember that emotions are impermanent, just like everything else in this universe, it becomes easier for us to stand next to the river that is the human mind & watch as things flow by