LIFE | EFIL

Don’t do nice things for people who do not treat you with respect .   ❤️
Sweet dreams light workers.

Let the church say Amen Amen Amen 🤓🤓😎😎😁😁

you ever sit there like, damn. i really loved them. like really, deeply. and they just… moved on like it was nothing. like i was nothing. and you’re left holding memories they forgot the second they walked away.

WE USED TO SLEEP TWICE A NIGHT - UNTIL THE INDUSTRIAL REVOLUTION RUINED IT

For thousands of years, humans had two sleeps: one at sundown, a wakeful “watch” around midnight, then another stretch till dawn.

That midnight wake-up? Totally normal. 

People prayed, read, made beer,

You can’t grow muscle without pain. You can’t find wisdom without failure. You can’t build confidence without looking foolish and embarrassing yourself.
ㅤ
All growth has an inherent sacrifice to it.

Life hack: Use bad days to do the things you've been avoiding. You already feel bad… might as well make it productive. I call it "getting good at feeling bad." Ironically, those days often end feeling pretty good. 🙃

“Mental strength is something that comes with work. You train the way you would your serve or your forehand.”

— Novak Djokovic

When narcissists see someone with qualities they lack—like empathy, authenticity, and inner happiness —they experience intense resentment. But admitting to themselves or others that they hate you for being a good person would expose their own inadequacy. So instead, they

Many situations in life are similar to going on a hike: the view changes once you start walking.

You don't need all the answers right now. New paths will reveal themselves if you have the courage to get started.

Oh, you thought mirroring people was just a fun manipulative game? It serves a purpose. It primes you for connection. When you subtly repeat the last few words someone just said, you're activating mirror neurons in their brain – literally rewiring their neural pathways to

Expecting to feel safe during uncertainty is a unrealistic, being able to act through the discomfort is the skill you're looking to develop.

@downloaded on Threads

Blackdeperle 🇫🇷 (@blackdeperle) on Threads

pisces, gemini, & libra usually have two distinct sides to them and can find validity in both sides of a story. duality is written into their symbols (pisces = two fish, gemini = two twins, libra = two sides of the scale)

Underrated life skill: Listening without waiting to talk. You’ll be shocked how much people tell you—if you actually let them finish. What folks want isn’t advice. It’s your attention. You don’t win people over with your story. You win them over by letting them finish theirs.

Bria 🎀 (@doll.bria) on Threads

Dear old people:
Waking up at 6am, tending to a garden, eating dinner at 5pm, reading books, and going to bed at 9:30pm feels amazing.
I was wrong. You were right.