health

Types:
-Closed Angle Glaucoma (pain and rapid vision loss).
-Open Angle Glaucoma
Causes:
-Uveitis
-Eye Injury
-Eye Infection
-Blocked Blood Vessels
-Inflammation in the Eye
If not treated properly, Glaucoma causes Blindness
🌱120mg of Ginkgo Biloba extract, once daily for 2months

Every piece of fitness advice I could come up with after 13 years in the gym (bookmark this):

1. Stop drinking alcohol.
2. Salt, honey & methylene blue before exercise supercharges workouts.
3. Getting in shape is 90% diet and 10% exercise.
4. The ultimate morning mood booster

5 Early morning stretches to kick start your day

1.

Back pain?.... Do this
No gym.... Few equipments

Hearing loss, particularly of high frequency cells is common with age, made worse by listening w/headphones too loud (& loud noises in general) & causes neurons in the brain(stem) to start over-responding to other sounds. Protect your hearing.

A 49-year-old woman presents with acute angle closure (IOP 67) in her left eye & primary angle closure (IOP 27) in her right. Previously diagnosed with narrow angles in 2014 but did not pursue LPI. Read more:

Causes of Myopia
-Genetics
-A strain of TM in the family
-Environmental Conditions
-Eyeball or Cornea is too long

If not treated properly, Myopia may cause
-Glaucoma
-Cataract

🌱Add 3 tsp of dried Bilberries in 2 cups of water. Boil for 10mins. Strain well. Drink 2-3x day

Unlock Your Neck with this 4 free tips👇👇👇👇

Lately depression has overtaken me due to one single preventable mistake I made back in April. I went to a rock concert without ear protection and have had tinnitus ever since. It sucks and there is not much I can do, I was unfortunate enough to be one of the very few with (1/3)

In 2022, approximately 4.22 million adults in the US had glaucoma, with nearly 1.5 million experiencing vision loss due to the condition.  👁️✨

🌍Check out the latest research at

#GlaucomaAwareness #VisionHealth #EyeCare #PublicHealth #HealthDisparities

A 40-minute routine for guys over 40 to build muscle, lose weight, and prevent injuries. 

Bookmark this for your next gym day:

Your back hurts because you have a weak core, tight hamstrings, and weak glutes.

Here are 10 exercises you can do in 10 minutes to undo hours of sitting at the desk:

This neuroscientist worked until she was 103.

She also:

• Won a Nobel Prize at 77
• Became a senator at 92
• Stayed mentally sharp into her 100s

Her secret? 5 daily habits that prevented brain aging: 🧵

is it just me or do hella gamers have tinnitus?

Billion/trillion dollar industries

* vaccines
* statins
* low-fat food industry

Is this why when doctors like myself who question them get destroyed?

I won't ever take a vaccine again. 
I will never go on a statin.
You can keep your low-fat processed carb rich food, thanks.